A winter-season ritual through movement.

We begin slow—warming, softening, and gathering our energy inward. From there, you will be guided through sensual pole pathways designed specifically for winter: grounding, introspective, womb-centered sequences that encourage emotional release and intuitive flow.

We move from structure into play—freestyle guided by prompts, imagination, and energy. This class honors the solstice: letting what has lived its cycle fall away, and preparing the body for spring blossoms.

A sensual rite into winter, inner warmth, and embodied remembrance. This is a class dedicated to receiving the season in a good way and making space for what’s next.

Wear warm cozy clothing, sweatpants, knit leg warmers, an over sized hoodie, but make sure to wear something underneath that will allow you to peel off the layers down to your